05 February 2014

Wednesday Weigh In #3 - Nupo Journey

If you'd like to catch up on my prevous Nupo Posts including my initial weigh in, just click >HERE<

Dia daoibh!


Here we go again. Let's get straight into the results shall we!!?


Week 1 (shakes) -7lbs
Week 2 (Food & shakes) -4lbs

So I've lost a further 4lbs and my BMI is decreasing! Again, I am very happy with this result. This week I incorporated some foods into my Nupo diet guided by the >Brick System<. Now I have to say, although I did read through the booklet I didn't completely stick to it. (I even had a Chinese at the weekend! EEeeek! But I picked one of the healthier options by going for a Chicken Chow Mein. )

I more so done my own thing this week to experiment a little and see what my outcome would be. I tried to keep carbs such as breads, pasta, potatoes to a minimum.


I did replace some meals with my shakes, some days I would replace 1 or two meals, other days I would replace 3 or 4. I found the end of the first week quite tough and was really excited to have solid food back in my diet - healthy food.

I've been loving carrots for some reason; they're cheap, healthy and give a good crunch while having a lazy day on the couch! Other foods I've been loving are mixed vegetables, quorn sausages, grilled chicken.


 I have to give a special mention to the Nupo Snack bar I discovered this week. It's... gorg. I really like the cranberry flavour which has oats blended with cranberrys with a white chocolate coating on the bottom. I would buy these even when I'm not trying to lose weight they're so tasty, but the plus side is that they contain just 99 calories. Downside.. they're €1.69 for 29gs!

So all in all I'm a happy girl. I've shed 11lbs in two weeks and I can certainly feel it in my clothes which is uh-maaazing! If you've any questions about the Nupo system the website is >HERE< or feel free to shoot me a message on >Twitter< or >Facebook<

Slán!


Most Nupo products mentioned were very kindly sent to me for reviewing purposes. All opinions above are completely my own, 100% honest thoughts on the products and I have not been paid to trial the products

4 comments:

Shannon O'S said...

Wow 4lbs is a really good loss for the second week considering you were having normal meals also. Did you exercise a lot. Well done

GlamourNazi said...

Ooh that's great, Laura!
I'm on the last day of my first week on NUPO but have actually found it has gotten easier as the time progresses so I'm hoping to do another full week on it alone.
I'm really excited for my first weigh in tomorrow morning!
Well done, again!

FitznBitz said...

Nope barely any exercise bar one propper walk the day after my Chinese (guilt walk!) Thank you xo

FitznBitz said...

Oooh brilliant. Great to hear someone else is trying it out too. Best of luck tomorrow, will you be writing a post/tweeting results?